Chocolate Cherry Almonds, Yogurt Flavored Covered Cranberries, Dark Chocolate Covered Almonds, Milk Chocolate Covered Cherries, Dried Cranberries & Peanuts Trail Mix
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UPC Code
077890310335
Data Source
USDA
Package Weight
16 oz/1 lbs/453 g
Serving Sizes
1/4 cup (39g)
Calories
200
Total Fat
13g
17%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
19g
7%
Dietary Fiber
3g
11%
Sugars
16g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Chocolate Cherry Almonds, Yogurt Flavored Covered Cranberries, Dark Chocolate Covered Almonds, Milk Chocolate Covered Cherries, Dried Cranberries & Peanuts Trail Mix are
36% in carbs, 56% in fat, and 8% in protein.
carbs:
36%
fat:
56%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Cherry Almonds, Yogurt Flavored Covered Cranberries, Dark Chocolate Covered Almonds, Milk Chocolate Covered Cherries, Dried Cranberries & Peanuts Trail Mix is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Cherry Almonds, Yogurt Flavored Covered Cranberries, Dark Chocolate Covered Almonds, Milk Chocolate Covered Cherries, Dried Cranberries & Peanuts Trail Mix is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds (Almonds, Canola And/or Peanut And/or Cottonseed Oil, Salt), Yogurt Flavored Covered Cranberries (Yogurt Flavored Coating [Sugar, Palm Kernel Oil And Palm Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Titanium Dioxide {Color}, Yogurt Powder {Cultured Whey, Nonfat Milk}, Soy Lecithin, Salt, Vanilla], Dried Cranberries [Cranberries, Sugar, Sunflower Oil], Gum Arabic, Sugar, Corn Syrup, Confectioner's Glaze), Dark Chocolate Covered Almonds (Dark Chocolate [Chocolate Liquor, Sugar, Cocoa Butter, Anhydrous Milkfat, Soy Lecithin, Salt, Vanilla Extract], Almonds, Tapioca Dextrin, Confectioner's Glaze), Milk Chocolate Covered Cherries (Milk Chocolate [Sugar, Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Vanilla], Dried Cherries [Cherries, Sugar, Sunflower Oil], Tapioca Dextrin, Confectioner's Glaze, Natural Flavor), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Peanuts (Peanuts, Canola And/or Peanut And/or Cottonseed Oil, Salt).
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