Lemon Pepper Tuna
🍋
UPC Code
20735678
Data Source
USDA
Serving Sizes
1 pouch (71g)
Calories
70
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
25mg
8%
Sodium
270mg
12%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Lemon Pepper Tuna are
13% in carbs, 0% in fat, and 88% in protein.
carbs:
13%
fat:
0%
protein:
88%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Pepper Tuna is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Pepper Tuna is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Light Tuna, Water, Salt, Sugar, Black Pepper, Citric Acid, Lemon Juice, Modified Food Starch, Vegetable Broth, Lemon Flavor, Guar Gum.
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