Cream Cheese Creamy Frosting

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Brand Food Club

UPC Code 036800174719

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (35g)

tbsp

Calories 150

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 22g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cream Cheese Creamy Frosting are 63% in carbs, 37% in fat, and 0% in protein.

carbs: 63%

fat: 37%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Cheese Creamy Frosting is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Cheese Creamy Frosting is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Vegetable Shortening (Contains One Or More Of The Following: Hydrogenated Soybean Oil, Soybean Oil, And/or Hydrogenated Cottonseed Oil), Water, Corn Syrup. Contains 2% Or Less Of Each Of The Following: Corn Starch, Natural And Artificial Flavor, Mono And Diglycerides (With Preservative Mixed Tocopherols, Ascorbic Acid, Citric Acid), Salt, Potassium Sorbate (Preservative), Soy Lecithin, Titanium Dioxide (Color), Polysorbate 60, Dextrose, Agar, Citric Acid, Yellow 5, Yellow 6.