Baby Clam Meat With Juice
🥩
UPC Code
822486178604
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
0.33 cup (60g)
Calories
30
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
15mg
5%
Sodium
160mg
7%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.33 cup of Baby Clam Meat With Juice are
12% in carbs, 27% in fat, and 61% in protein.
carbs:
12%
fat:
27%
protein:
61%
Carbs to Weight Ratio
The carbs to weight ratio of Baby Clam Meat With Juice is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baby Clam Meat With Juice is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fully Cooked Clam Meat And Natural Juice.
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