Chutney, Cranberry Apple, Cranberry Apple
🍎
UPC Code
897956001140
Data Source
USDA
Package Weight
12 oz
Serving Sizes
2 tbsp (30g)
Calories
40
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
10g
4%
Dietary Fiber
1g
4%
Sugars
8g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Chutney, Cranberry Apple, Cranberry Apple are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Chutney, Cranberry Apple, Cranberry Apple is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chutney, Cranberry Apple, Cranberry Apple is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cranberries, Apples, Sugar, Water, Raisins, Apple Juice Concentrate, Apple Cider Vinegar, Ginger, Salt, Cinnamon.
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