Saltie Public Food Database

Wild Caught Mahi-mahi

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UPC Code 799475444791
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/75 LBS/340 G
Serving Size 170g
g
Calories 150
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 121mg 40%
Sodium 160mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 34g 68%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 170 g of Wild Caught Mahi-mahi are 0% in carbs, 9% in fat, and 91% in protein.

carbs: 0%
fat: 9%
protein: 91%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Caught Mahi-mahi is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Caught Mahi-mahi is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mahi-mahi (Coryphaena Hippurus), Treated With Tasteless Smoke For Color Retention.

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