Uncured Smoked Kielbasa
🍽
UPC Code
021834598105
Data Source
USDA
Package Weight
12.8 OZ/362 g
Serving Size
91g
Calories
220
Total Fat
18g
23%
Saturated Fat
7g
35%
Cholesterol
55mg
18%
Sodium
780mg
34%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 91 g of Uncured Smoked Kielbasa are
2% in carbs, 73% in fat, and 25% in protein.
carbs:
2%
fat:
73%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Uncured Smoked Kielbasa is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Uncured Smoked Kielbasa is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Beef, Water, Sea Salt, Mustard, Yeast Extract, Garlic Powder, Cultured Celery Powder, Spices (Including Paprika), Extractives Of Paprika, Natural Flavor.
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