Mac & Cheese With Bacon, Sharp Cheddar
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UPC Code
021000070442
Data Source
USDA
Serving Sizes
1 bowl (113g)
Calories
350
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
25mg
8%
Sodium
980mg
43%
Total Carbohydrate
49g
18%
Dietary Fiber
2g
7%
Sugars
5g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Mac & Cheese With Bacon, Sharp Cheddar are
57% in carbs, 26% in fat, and 16% in protein.
carbs:
57%
fat:
26%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Mac & Cheese With Bacon, Sharp Cheddar is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mac & Cheese With Bacon, Sharp Cheddar is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product (Semolina [Wheat], Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate, Riboflavin And Folic Acid); Cheese Sauce (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)], Whey, Canola Oil, Sodium Phosphate, Contains Less Than 2% Of Salt, Whey Protein Concentrate, Milk Protein Concentrate, Sorbic Acid As A Preservative, Lactic Acid, Sodium Alginate, Oleoresin Paprika [Color], Annatto Extract [Color]); Bacon Bits With Added Hickory Smoke Flavor (Bacon [Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavor); Seasoning Blend (Modified Food Starch, Maltodextrin, Sugar, Salt, Acetylated Monoglycerides, Pasteurized Part-skim Milk, Torula Yeast, Yeast Extract, Rendered Bacon Fat, Brown Sugar, Whey, Hydrolyzed Soy Protein, Natural Flavor, Onion Powder, Fava Bean, Pea Protein, Garlic Powder, Medium Chain Triglycerides, Buttermilk Solids, Spices [Contains Celery], Citric Acid, Sodium Phosphate, Cheese Culture, Enzymes).
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