French Toast Bagels
🥯
UPC Code
086854066294
Data Source
USDA
Package Weight
17.1 oz/1.07 lbs/485 g
Serving Sizes
2.9 oz (81g)
Calories
210
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
44g
16%
Dietary Fiber
3g
11%
Sugars
6g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.9 oz of French Toast Bagels are
83% in carbs, 4% in fat, and 13% in protein.
carbs:
83%
fat:
4%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of French Toast Bagels is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of French Toast Bagels is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Contains Less Than 2% Of Each Of The Following: Salt, Caramel Color, Wheat Gluten, Propylene Glycol, Wheat Flour, Molasses, Guar Gum, Calcium Propionate Preservative, Monoglycerides, Cinnamon, Degerminated Yellow Corn Flour, Natural And Artificial Flavors, Enzymes, Dextrose, Caramel Color With Sulfites, Degerminated Yellow Corn Meal, Sucralose, Annatto Extract Color, Turmeric Oleoresin Color, Xanthan Gum, Sodium Bisulfite Preservative, Ascorbic Acid Preservative. Ascorbic Acid Added As A Dough Conditioner, Citric Acid Preservative, Microcrystalline Cellulose, Corn Starch.
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