Iced Gem Cookies
🍪
UPC Code
071512412131
Data Source
USDA
Package Weight
13 oz
Serving Sizes
1 oz (28.4g)
Calories
120
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
108mg
5%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Iced Gem Cookies are
81% in carbs, 12% in fat, and 7% in protein.
carbs:
81%
fat:
12%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Iced Gem Cookies is 82%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Iced Gem Cookies is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour [ Contains Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sugar, Vegetable Oil (Partially Hydrogenated Soybean Oil), Salt, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dough Conditioner (Sodium Sulphite, Soy Lecithin), Artificial Flavors And Colors (F. D. & C. Yellow No. 5 And Red No. 3), Water.
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