Saltie Public Food Database

Berry Kiwi Electrolyte Water Beverage Mix

🥝
Brand Propel
UPC Code 052000044614
Data Source USDA

Nutrition Facts

Serving Sizes 1 packet (4.7g)
packet
Calories 10
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Berry Kiwi Electrolyte Water Beverage Mix are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Berry Kiwi Electrolyte Water Beverage Mix is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Berry Kiwi Electrolyte Water Beverage Mix is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Natural Flavor, Citric Acid, Sodium Citrate, Salt, Modified Food Starch, Monopotassium Phosphate, Ascorbic Acid (Vitamin C), Purified Stevia Leaf Extract, Vitamin E Acetate, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Silicon Dioxide, Pyridoxine Hydrochloride (Vitamin B6).

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