Breaded Boneless Chicken Bites

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Brand Mistica Ranch Meats

UPC Code 859515005716

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs

Serving Sizes 4 oz (112g)

Calories 170

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 45mg 15%

Sodium 660mg 29%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 0g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Breaded Boneless Chicken Bites are 31% in carbs, 32% in fat, and 38% in protein.

carbs: 31%

fat: 32%

protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Boneless Chicken Bites is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Boneless Chicken Bites is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat, Water, Salt, Sodium Phosphates. Battered With: Water, Wheat Flour, Contains Less Than 2% Of The Following: Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzyme], Yellow Corn Flour, Salt, Unsalted Butter [Pasteurized Cream, Natural Flavors], Whey, Buttermilk Solids, Maltodextrin, Modified Food Starch, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Natural Flavor, Lactic Acid, Extractives Of Paprika, Turmeric And Annatto. Breaded With Cheez-it Crackers: Cheez-it Crackers (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Folic Acid], Vegetable Oil [Soybean And Palm Oil With Tbhq For Freshness], Cheese Made With Skim Milk [Skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract For Color], Contains Two Percent Or Less Of Salt, Paprika, Yeast, Paprika Oleoresin For Color, Soy Lecithin). Breading Set In Soybean Oil.