Saltie Public Food Database

Cranberry Cinnamon Hand Rolled Goat Milk Cheese

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Brand Roth Cheese
UPC Code 736547329259
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g
Serving Sizes 1 oz (28g)
oz
Calories 80
Total Fat 5g 6%
Saturated Fat 3.5g 18%
Cholesterol 25mg 8%
Sodium 60mg 3%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 4g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cranberry Cinnamon Hand Rolled Goat Milk Cheese are 20% in carbs, 56% in fat, and 25% in protein.

carbs: 20%
fat: 56%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Cinnamon Hand Rolled Goat Milk Cheese is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Cinnamon Hand Rolled Goat Milk Cheese is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Goat Milk, Dried Cranberries (Cranberries, Cane Sugar, Sunflower Oil), Powdered Sugar, Cinnamon, Salt, Enzymes.

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