Saltie Public Food Database

Breakfast Pork Sausage

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UPC Code 688267185373
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 2 oz (56g)
oz
Calories 120
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 35mg 12%
Sodium 450mg 20%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Breakfast Pork Sausage are 3% in carbs, 60% in fat, and 37% in protein.

carbs: 3%
fat: 60%
protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Pork Sausage is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Pork Sausage is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Salt, Spice, Spice Extract, Dried Bell Peppers, Sugar, Natural Flavor.

Also by Nature's Promise

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