Beer Battered Fish Tenders

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Brand Archer Farms

UPC Code 085239006252

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 4 oz (113g)

Calories 220

Total Fat 10g 13%

Saturated Fat 1g 5%

Cholesterol 40mg 13%

Sodium 450mg 20%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 0g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Beer Battered Fish Tenders are 34% in carbs, 41% in fat, and 25% in protein.

carbs: 34%

fat: 41%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Beer Battered Fish Tenders is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beer Battered Fish Tenders is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Alaska Pollock, Corn Starch, Water, Vegetable Oil (Soybean And/or Canola), Rice Flour, Enriched Flour (Wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch, Dextrin, Beer (Water, Malted Barley, Yeast, Hops), Degerminated Yellow Corn Flour, Vital Wheat Gluten, Salt, Dried Egg Whites, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Dehydrated Garlic, Maltodextrin, Xanthan Gum, Sugar, Torula Yeast, Yellow Corn Flour, Dehydrated Onions, Malt Extract, Natural Flavor, Dextrose, Ascorbic Acid (Added As A Dough Conditioner), Corn Syrup, Shiitake Extract, Soy Sauce (Soybeans, Wheat, Salt), Yeast Extract, Yeast, Spice, Guar Gum.