Latte, Sweet & Creamy Caramel Flavors
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UPC Code
085239123881
Data Source
USDA
Package Weight
2.2 oz/63 g
Serving Sizes
1 k-cup (21g)
Calories
70
Total Fat
2.5g
3%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
10g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 k-cup of Latte, Sweet & Creamy Caramel Flavors are
68% in carbs, 32% in fat, and 0% in protein.
carbs:
68%
fat:
32%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Latte, Sweet & Creamy Caramel Flavors is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Latte, Sweet & Creamy Caramel Flavors is estimated to be 31%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Arabica Coffee, Creamer (Coconut Oil, Corn Syrup Solids, Sodium Caseinate (A Milk Derivative), Mono & Diglycerides, Dipotassium Phosphate), Natural And Artificial Flavor, Salt, Sucralose.
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