Tuscan Style Basil Pesto Flavored Crouton Shaker

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Brand Crunchies

UPC Code 734020600185

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Size 7g

Calories 35

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 g of Tuscan Style Basil Pesto Flavored Crouton Shaker are 42% in carbs, 47% in fat, and 11% in protein.

carbs: 42%

fat: 47%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Tuscan Style Basil Pesto Flavored Crouton Shaker is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuscan Style Basil Pesto Flavored Crouton Shaker is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread [Unbleached Flour (Wheat Flour, Calcium Carbonate, Iron, Thiamine, Niacin), Salt, Yeast], Palm Oil, Seasoning [Salt, Sugar, Maltodextrin, Garlic, Onion, Herbs (Basil, Parsley), Natural Flavors (Including Natural Basil Flavor, Natural Lemon Flavor, Natural Fennel Flavor)], Basil.