Low Fat Twists Snack, Chocolate
🍫
UPC Code
034000544042
Data Source
USDA
Calories
150
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
33g
12%
Dietary Fiber
1g
4%
Sugars
18g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 43 g of Low Fat Twists Snack, Chocolate are
88% in carbs, 9% in fat, and 3% in protein.
carbs:
88%
fat:
9%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Low Fat Twists Snack, Chocolate is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Low Fat Twists Snack, Chocolate is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Syrup, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid); Sugar; Chocolate; Cornstarch; Contains 2% Or Less Of: Salt; Artificial Flavor; Potassium Sorbate (Preservative); Mineral Oil; Soy Lecithin.
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