Saltie Public Food Database

Bread Stick Mix

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UPC Code 819893021548
Data Source USDA

Nutrition Facts

Package Weight 10.75 oz/304 g
Serving Sizes 0.1 package (30g)
package
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 5g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.1 package of Bread Stick Mix are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%
fat: 0%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Bread Stick Mix is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bread Stick Mix is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Breadstick Mix Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Leavening (Baking Soda, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Spice Blend (Salt, Spices [Paprika, Black Pepper, Nutmeg, Mustard Seed, Celery Seed], Sugar, Granulated Onion, Granulated Garlic, Oregano), Dough Conditioner (Whey, L-cysteine Hydrochloride). Salt Packet Salt.

Also by Maud Borup, Inc.

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