Saltie Public Food Database

Pork Roast Stroganoff Roasted Pork With Mushrooms, Onions And Spaetzle Pasta In A Sour Cream And Dijon Mustard-based Sauce

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Brand Open Nature
UPC Code 079893158327
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Size 227g
g
Calories 300
Total Fat 15g 19%
Saturated Fat 8g 40%
Cholesterol 95mg 32%
Sodium 1080mg 47%
Total Carbohydrate 19g 7%
Dietary Fiber 0.9g 3%
Sugars 3g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 227 g of Pork Roast Stroganoff Roasted Pork With Mushrooms, Onions And Spaetzle Pasta In A Sour Cream And Dijon Mustard-based Sauce are 26% in carbs, 46% in fat, and 27% in protein.

carbs: 26%
fat: 46%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Roast Stroganoff Roasted Pork With Mushrooms, Onions And Spaetzle Pasta In A Sour Cream And Dijon Mustard-based Sauce is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Roast Stroganoff Roasted Pork With Mushrooms, Onions And Spaetzle Pasta In A Sour Cream And Dijon Mustard-based Sauce is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Seasoned Diced Pork With Binder (Pork, Water, Less Than 2% Rice Starch, Salt, Pork Broth Concentrate [Pork Stock, Salt, Natural Flavor, Yeast Extract, Sugar], Natural Flavors), Water, Enriched Spaetzle Dumplings (Water, Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Enriched Durum Wheat Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten, Salt), Sour Cream (Cultured Cream, Enzyme), Mushrooms, Pearl Onions, Red Onions, Unsalted Butter (Pasteurized Cream), Beef Broth Base (Beef Stock, Salt, Yeast Extract, Beef Fat, Cane Sugar, Malt Extract {Gluten}, Potato Flour, Natural Flavors), Dijon Mustard (Grain Vinegar, Water, Mustard Seed, Salt, Spices), Parsley, Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Anchovies, Onions, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Thyme, Salt, Black Pepper.

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