Cheesy Nacho Flavored Crunchy Curls

🍽

Brand Old Dutch

UPC Code 074690065090

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198.4 g

Serving Sizes 0.5 cup (28g)

cup

Calories 150

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Cheesy Nacho Flavored Crunchy Curls are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%

fat: 53%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesy Nacho Flavored Crunchy Curls is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesy Nacho Flavored Crunchy Curls is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cornmeal, Canola And/or Sunflower Oil, Salt, Contains Two Percent Or Less Of: Cheddar/blue/parmesan Cheeses (Pasteurized Milk, Cultured Milk, Cheese Cultures, Salt, Enzymes), Whey, Corn Maltodextrin, Buttermilk, Monosodium Glutamate, Garlic Powder, Onion Powder, Sodium Phosphate, Whey Protein Concentrate, Yellow 5 Lake (Color), Paprika (Color), Tomato Powder, Lactic Acid, Natural Flavor, Hydrolyzed Soy Protein, Citric Acid, Yellow 6 Lake (Color), Caramel Color, Heavy Cream (Cream, Milk), Calcium Lactate, Mono And Diglycerides, Spice, Artificial Flavor.