Saltie Public Food Database

White Chocolate, Cookies & Cream

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UPC Code 090075107278
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 1 bar (57g)
bar
Calories 350
Total Fat 22g 28%
Saturated Fat 19g 95%
Cholesterol 5mg 2%
Sodium 105mg 5%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 34g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of White Chocolate, Cookies & Cream are 19% in carbs, 77% in fat, and 5% in protein.

carbs: 19%
fat: 77%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate, Cookies & Cream is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate, Cookies & Cream is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Fractionated Palm Kemel Oil, Non Fat Milk, Whole Milk, Whey, Hydrogenated Palm Oil, Soy Lecithin [An Emulsifier], And Natural Vanilla, Chocolate Cookie Crumbs (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Cocoa Processed With Alkali, Vegetable Oil Shortening [Partially Hydrogenated Soybean And Or Cottonseed Oils], High Fructose Corn Syrup, Corn Flour, Chocolate Liquor, Salt, Dextrose, Sodium Bicarbonate, And Soy Lecithin).

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