White Chocolate, Cookies & Cream
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UPC Code
090075107278
Data Source
USDA
Package Weight
2 oz/57 g
Serving Sizes
1 bar (57g)
Calories
350
Total Fat
22g
28%
Saturated Fat
19g
95%
Cholesterol
5mg
2%
Sodium
105mg
5%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
34g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of White Chocolate, Cookies & Cream are
19% in carbs, 77% in fat, and 5% in protein.
carbs:
19%
fat:
77%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of White Chocolate, Cookies & Cream is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Chocolate, Cookies & Cream is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Fractionated Palm Kemel Oil, Non Fat Milk, Whole Milk, Whey, Hydrogenated Palm Oil, Soy Lecithin [An Emulsifier], And Natural Vanilla, Chocolate Cookie Crumbs (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Cocoa Processed With Alkali, Vegetable Oil Shortening [Partially Hydrogenated Soybean And Or Cottonseed Oils], High Fructose Corn Syrup, Corn Flour, Chocolate Liquor, Salt, Dextrose, Sodium Bicarbonate, And Soy Lecithin).
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