Mantecadas Premium Mexican Pastries
🍽
UPC Code
032093850002
Data Source
USDA
Package Weight
13.4 oz/379.88 g
Serving Sizes
1 mantecada (45.4g)
Calories
180
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
40mg
13%
Sodium
95mg
4%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
12g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 mantecada of Mantecadas Premium Mexican Pastries are
49% in carbs, 45% in fat, and 7% in protein.
carbs:
49%
fat:
45%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Mantecadas Premium Mexican Pastries is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mantecadas Premium Mexican Pastries is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bleached Enriched Wheat Flour (Bleached Wheat Flour, Ascorbic Acid, Niacin, Iron (Reduced Iron), Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Eggs, Soybean Oil, Milk, Contains 2% Or Less Of The Following: Sodium Bicarbonate, Cornstarch, Sodium Aluminium Sulfate, Calcium Sulfate, Monocalcium Phosphate, Bleached Enriched Cake Flour (Folic Acid.), Water, Imitation Vanilla Extract (Ethyl Alcohol, Propylene Glycol, Artificial Flavor), Vegetable Gum, Sodium Benzoate, Citric Acid, Xanthan Gum, Beta Carotene (Color), Vitamin E, Turmeric Extract (Color), Emulsifier, Dextrose, Ascorbic Acid, Enzymes, Natural & Artificial Flavor, Salt, Fd&c Yellow #5, Yellow #6.
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