Mild Thai-style Rice Noodles & Chicken

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Brand Thai Kitchen

UPC Code 737628010899

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 bowl (283g)

bowl

Calories 320

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 26mg 9%

Sodium 869mg 38%

Total Carbohydrate 60g 22%

Dietary Fiber 3.1g 11%

Sugars 11g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Mild Thai-style Rice Noodles & Chicken are 74% in carbs, 8% in fat, and 17% in protein.

carbs: 74%

fat: 8%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Thai-style Rice Noodles & Chicken is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Thai-style Rice Noodles & Chicken is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice Noodles (Water, Rice), Water, Broccoli, Cooked Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Brown Sugar, Oyster-flavored Sauce (Water, Sugar, Oyster Extractives, Modified Corn Starch, Caramel Color), Mushroom-flavored Soy Sauce (Soy Sauce [Water, Salt, Soybeans, Wheat Flour], Caramel Color, Sugar, Natural And Artificial Flavor, Disodium Inosinate And Disodium Guanylate, Sodium Benzoate), Garlic (With Water And Citric Acid), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar And Lactic Acid), Fish Sauce (Cured Anchovies, Salt, Water), Modified Corn Starch, Ginger Puree (Ginger, Water), Salted Cooking Rice Wine (Water, Rice, Dextrose, Corn Syrup, Salt), Rice Wine Vinegar (Water, Rice), Canola Oil, Beef Broth Flavor (Beef Broth, Flavor, Salt), Onion Powder, Natural Wok Flavor (Sunflower Oil, Natural Flavor), Sesame Oil, Spice, Xanthan Gum.