Saltie Public Food Database

Milk Chocolate Sea Salt Caramelette

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Brand Wegmans
UPC Code 077890497852
Data Source USDA

Nutrition Facts

Package Weight 14.5 oz/411 g
Serving Sizes 13 pieces (30g)
pieces
Calories 140
Total Fat 5g 6%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 280mg 12%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 19g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 pieces of Milk Chocolate Sea Salt Caramelette are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%
fat: 34%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Sea Salt Caramelette is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Sea Salt Caramelette is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Nonfat Milk, Butterfat, Soy Lecithin [Emulsifier], Salt, Natural Vanilla Flavor), Caramel (Sugar, Corn Syrup, Nonfat Milk, Palm Oil, Butter [Cream, Salt], Salt, Mono And Diglycerides, Soy Lecithin), Sea Salt, Water, Gum Arabic, Confectioners Glaze, Modified Tapioca Starch, Coconut Oil, Canola Oil.

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