Saltie Public Food Database

Pork & Maple Breakfast Sausage

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UPC Code 099482472269
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 3 links (59g)
links
Calories 160
Total Fat 12g 15%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 440mg 19%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 links of Pork & Maple Breakfast Sausage are 8% in carbs, 69% in fat, and 23% in protein.

carbs: 8%
fat: 69%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Pork & Maple Breakfast Sausage is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork & Maple Breakfast Sausage is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Maple Syrup, Seasoning (Sea Salt, Spices [Black Pepper, Sage, Thyme], Turbinado Sugar), Water.

Also by 365 Whole Foods Market

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