Meatless Plant-based Breakfast Patties

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Brand 365 Whole Foods Market

UPC Code 09948249218

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/228 g

Serving Sizes 1 patty (38g)

patty

Calories 40

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of Meatless Plant-based Breakfast Patties are 33% in carbs, 18% in fat, and 49% in protein.

carbs: 33%

fat: 18%

protein: 49%

Carbs to Weight Ratio

The carbs to weight ratio of Meatless Plant-based Breakfast Patties is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatless Plant-based Breakfast Patties is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soy Protein Concentrate, Wheat Gluten, Soy Protein Isolate, Expeller Pressed Sunflower Seed Oil, Methylcellulose, Potato Starch, Organic Cane Sugar, Natural Flavors, Spices, Salt, Barley Malt Extract, Cane Sugar, Yeast Extract, Sea Salt, Garlic Powder, Onion Powder, Pea Protein Isolate, Carrot Fiber.