Saltie Public Food Database

Raspberry Cookies

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Brand Wegmans
UPC Code 077890396803
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 2 cookies (25g)
cookies
Calories 120
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 10mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Raspberry Cookies are 57% in carbs, 40% in fat, and 4% in protein.

carbs: 57%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Cookies is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (Canola, Palm &/or Pal Kernel), Raspberries, Egg Yolks, Whole Milk, Butter, 2% Or Less Of Each: Water, Honey, Salt, Natural Flavor, Lemon Juice, Modified Cornstarch, Citric Acid, Gellan Gum, Vegetable Juice (For Color), Ammonium Carbonate, Cinnamon.

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