Cocoa Espresso Caffeinated Snack Bite Bar

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Brand Eat Your Coffee

UPC Code 859708007190

Data Source USDA

Nutrition Facts

Package Weight 0.8 oz/22 g

Serving Sizes 1 bar (22g)

bar

Calories 90

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 12g 4%

Dietary Fiber 3g 11%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Cocoa Espresso Caffeinated Snack Bite Bar are 52% in carbs, 39% in fat, and 9% in protein.

carbs: 52%

fat: 39%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cocoa Espresso Caffeinated Snack Bite Bar is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cocoa Espresso Caffeinated Snack Bite Bar is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dates, Almonds, Flax Seed, Organic Cocoa, Organic Unsweetened Dark Chocolate, Eat Your Coffee Blend (Green Coffee Beans, Organic Roasted Coffee Beans), Cinnamon, Less Than 0.5% Of Himalayan Salt, Vitamin E, Natural Flavors.