Saltie Public Food Database

Coffee Bar, Coconut Mocha

🥥
UPC Code 862310000138
Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g
Serving Sizes 1 bar (45g)
bar
Calories 180
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 31g 11%
Dietary Fiber 4g 14%
Sugars 10g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Coffee Bar, Coconut Mocha are 65% in carbs, 28% in fat, and 6% in protein.

carbs: 65%
fat: 28%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Coffee Bar, Coconut Mocha is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coffee Bar, Coconut Mocha is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dates, Organic Gluten Free Oats, Organic Almond Butter, Organic Brown Rice Syrup, Organic Dark Chocolate (Organic Cacao Nibs, Organic Cane Sugar, Organic Cocoa Butter), Organic Coffee, Organic Crisp Brown Rice, Organic Cashews, Organic Quinoa, Organic Coconut, Natural Coconut Flavor, Organic Agave Fiber, Organic Chia Seeds, Sea Salt.

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