Hot Dog Buns

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Brand Goodman

UPC Code 851538006916

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 bun (85g)

bun

Calories 230

Total Fat 8g 10%

Saturated Fat 0.5g 3%

Cholesterol 10mg 3%

Sodium 260mg 11%

Total Carbohydrate 33g 12%

Dietary Fiber 2g 7%

Sugars 5g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Hot Dog Buns are 59% in carbs, 32% in fat, and 9% in protein.

carbs: 59%

fat: 32%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Dog Buns is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Dog Buns is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg Whites, Potato Starch, Brown Rice Flour, White Rice Flour, Canola Oil, Sugar, Eggs, Yeast, Vegetable Glycerin, Xanthan Gum, Salt, Mono & Diglycerides, Enzymes.