Saltie Public Food Database

Large Duck Eggs

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UPC Code 869242000212
Data Source USDA

Nutrition Facts

Serving Sizes 1 egg (50g)
egg
Calories 92
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 442mg 147%
Sodium 73mg 3%
Total Carbohydrate 0.5g 0%
Dietary Fiber 0g 0%
Sugars 0.5g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 egg of Large Duck Eggs are 2% in carbs, 71% in fat, and 27% in protein.

carbs: 2%
fat: 71%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Large Duck Eggs is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Large Duck Eggs is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

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