Coffee Creamer
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UPC Code
073296008272
Data Source
USDA
Serving Sizes
3 tsp (11g)
Calories
50
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
6g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 tsp of Coffee Creamer are
59% in carbs, 41% in fat, and 0% in protein.
carbs:
59%
fat:
41%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Coffee Creamer is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coffee Creamer is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Partially Hydrogenated Palm Oil, Corn Syrup Solids, Sodium Caseinate (A Milk Derivative), Natural And Artificial Flavors, Dipotassium Phosphate Mono-and Diglycerides, Silicon Dioxide, Soy Lecithin
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