Nuts & Spices Bar, Cashew & Ginger Spice, Cashew & Ginger Spice
🥜
UPC Code
602652176531
Data Source
USDA
Package Weight
1.4 oz/40 g
Serving Sizes
1 bar (40g)
Calories
200
Total Fat
14g
18%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
16g
6%
Dietary Fiber
5g
18%
Sugars
4g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Nuts & Spices Bar, Cashew & Ginger Spice, Cashew & Ginger Spice are
30% in carbs, 59% in fat, and 11% in protein.
carbs:
30%
fat:
59%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Nuts & Spices Bar, Cashew & Ginger Spice, Cashew & Ginger Spice is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nuts & Spices Bar, Cashew & Ginger Spice, Cashew & Ginger Spice is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cashes, Almonds, Peanuts, Chicory Root Fiber, Honey, Non Gmo Glucose, Crisp Rice, Ginger, Sugar, Spices, Soy Lecithin.
Other Foods