Garlic Bread Sticks

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Brand New York Bakery

UPC Code 070459009107

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g

Serving Sizes 1 breadstick (50g)

breadstick

Calories 190

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 360mg 16%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 breadstick of Garlic Bread Sticks are 57% in carbs, 33% in fat, and 10% in protein.

carbs: 57%

fat: 33%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Bread Sticks is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Bread Sticks is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Breadstick: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Salt, Yeast, Dough Conditioners [Datem, Calcium Sulfate, Enzymes, Ascorbic Acid, L-cysteine], Corn Grits, Malted Barley, Mono And Di-glycerides, Dextrose, Citric Acid, Cornmeal. Spread: Soybean Oil, Water, Palm Oil, Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Garlic*, Salt, Mono And Di-glycerides, Parsley*, Citric Acid, Natural And Artificial Flavor, Nonfat Dry Milk, Whey, Beta Carotene Added For Color.