Brownie With Pecans
🍽
UPC Code
811976013846
Data Source
USDA
Serving Sizes
4 oz (115g)
Calories
444
Total Fat
26g
33%
Saturated Fat
4g
20%
Cholesterol
55mg
18%
Sodium
246mg
11%
Total Carbohydrate
61g
22%
Dietary Fiber
2g
7%
Sugars
47g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Brownie With Pecans are
49% in carbs, 47% in fat, and 4% in protein.
carbs:
49%
fat:
47%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Brownie With Pecans is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Brownie With Pecans is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Vegetable Oil, Eggs, Flour, Cocoa, Baking Soda, Salt, Pecans, Vanilla.
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