Fruits Snacks, Assorted Fruit
🍽
UPC Code
016000348585
Data Source
USDA
Serving Sizes
1 pouch (23g)
Calories
80
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
10g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Fruits Snacks, Assorted Fruit are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Fruits Snacks, Assorted Fruit is 83%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruits Snacks, Assorted Fruit is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Syrup, Sugar, Modified Corn Starch, Pear Juice Concentrate, Apple Juice Concentrate, Contains 2% Or Less Of: Fruit Pectin, Citric Acid, Dextrose, Sodium Citrate, Vitamin C (Ascorbic Acid), Sunflower Oil+, Color (Red 40, Yellow 5, Blue 1 And Other Color Added), Natural And Artificial Flavor, Carnauba Wax.
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