Light Ice Cream, Cookies & Cream

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Brand Arctic Zero

UPC Code 852244003961

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (58g)

cup

Calories 90

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 90mg 4%

Total Carbohydrate 16g 6%

Dietary Fiber 3g 11%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Light Ice Cream, Cookies & Cream are 68% in carbs, 24% in fat, and 8% in protein.

carbs: 68%

fat: 24%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Light Ice Cream, Cookies & Cream is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Ice Cream, Cookies & Cream is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cane Sugar, Chocolate Sandwich Cookies (Unbleached Wheat Flour, Cane Sugar, Palm Oil, Safflower Oil, Dutch Processed Cocoa Powder With Alkali, Brown Rice Syrup, Baking Soda, Sea Salt, Soy Lecithin, Natural Flavor), Prebiotic Fiber, Cream, Whey Protein Concentrate, Acacia Gum, Guar Gum, Locust Bean Gum, Natural Flavors, Sea Salt.