Teriyaki Ahi Tuna Burgers

🍔

Brand Wegmans

UPC Code 077890383742

Data Source USDA

Nutrition Facts

Package Weight 12.8 oz/362 g

Serving Sizes 3.2 oz (91g)

Calories 100

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 360mg 16%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.2 oz of Teriyaki Ahi Tuna Burgers are 13% in carbs, 14% in fat, and 73% in protein.

carbs: 13%

fat: 14%

protein: 73%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Ahi Tuna Burgers is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Ahi Tuna Burgers is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ahi Tuna (Thunnus Albacares), Teriyaki Sauce (Soy Sauce [Water, Wheat, Soybeans, Salt], Wine, Sugar, Water, Vinegar, Salt, Onion Powder, Spice Extractives, Succinic Acid, Garlic Powder), Red Bell Pepper, Green Onion, Brown Sugar, Rice Bran Oil, Toasted Sesame Seed Oil, Ginger.