Saltie Public Food Database

Chicken & Cheese Cornbread Sandwiches

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Brand Kroger
UPC Code 011110870261
Data Source USDA

Nutrition Facts

Package Weight 9.4 oz/266 g
Serving Sizes 1 sandwich (133g)
sandwich
Calories 380
Total Fat 19g 24%
Saturated Fat 4g 20%
Cholesterol 80mg 27%
Sodium 770mg 33%
Total Carbohydrate 35g 13%
Dietary Fiber 0g 0%
Sugars 11g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Chicken & Cheese Cornbread Sandwiches are 38% in carbs, 47% in fat, and 15% in protein.

carbs: 38%
fat: 47%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Cheese Cornbread Sandwiches is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Cheese Cornbread Sandwiches is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Bread: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Whole Eggs, Water, Corn Oil, Corn Flour, Yellow Cornmeal, Inverted Cane Sugar, Sugar, Buttermilk, Honey, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt. Country Style Breaded Chicken: Boneless Chicken Breast Meat With Rib Meat, Water, Seasoning (Modified Corn Starch, Carrageenan), Salt, Sodium Phosphates. Breaded With Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Spices, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Wheat Gluten, Dried Garlic, Soybean Oil, White Corn Flour, Yellow Corn Flour, Dried Onion, Soy Flour, Paprika (For Color), Spice Extractives. Process American White Cheese Product: Cultured Milk And Skim Milk, Whey, Salt, Sodium Citrate, Modified Corn Starch, Artificial Color, Sodium Phosphate, Sorbic Acid (Preservative), Lactic Acid, Enzymes, Soy Lecithin.

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