Marinated Mushroom Delicately Seasoned Flatbread Pizza Topped With Part-skim Mozzarella, Savory Mushrooms & A Tangy Tomato Puree

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Brand Shoprite

UPC Code 041190410330

Data Source USDA

Nutrition Facts

Package Weight 11.5 OZ/326 g

Serving Size 163g

Calories 399

Total Fat 13g 17%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 830mg 36%

Total Carbohydrate 58g 21%

Dietary Fiber 2.9g 10%

Sugars 3g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 163 g of Marinated Mushroom Delicately Seasoned Flatbread Pizza Topped With Part-skim Mozzarella, Savory Mushrooms & A Tangy Tomato Puree are 58% in carbs, 29% in fat, and 13% in protein.

carbs: 58%

fat: 29%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Marinated Mushroom Delicately Seasoned Flatbread Pizza Topped With Part-skim Mozzarella, Savory Mushrooms & A Tangy Tomato Puree is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marinated Mushroom Delicately Seasoned Flatbread Pizza Topped With Part-skim Mozzarella, Savory Mushrooms & A Tangy Tomato Puree is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Tomato Puree, Low-moisture Part-skim Mozzarella Cheese (Pasteurized Milk, Salt, Starter Cultures, Microbial Rennet), Water, Champignon Mushrooms (Agaricus Bisporus), Sunflower Oil, Salt, Olive Oil, Dextrose, Parsley, Oregano Powder, Yeast, Onion Powder.