Saltie Public Food Database

Beef Gravy

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Brand Iga
UPC Code 041270028981
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Sizes 0.25 cup (60g)
cup
Calories 25
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Beef Gravy are 65% in carbs, 18% in fat, and 16% in protein.

carbs: 65%
fat: 18%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Gravy is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Gravy is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stock, Modified Food Starch, Wheat Flour, Contains Less Than 2% Of Hydrolyzed Soy Protein, Corn And Wheat Gluten, Beef Fat, Salt, Monosodium Glutamate, Onion Powder, Caramel Color, Chicken Fat, Spices, Natural Flavors, Disodium Inosinate And Disodium Guanylate, Autolyzed Yeast Extract.

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