Saltie Public Food Database

Fire Braised Pork And Southwestern Style Rice With Bean Salsa

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UPC Code 725439985376
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 12 oz (339g)
oz
Calories 319
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 51mg 17%
Sodium 529mg 23%
Total Carbohydrate 45.1g 16%
Dietary Fiber 2g 7%
Sugars 26g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 oz of Fire Braised Pork And Southwestern Style Rice With Bean Salsa are 56% in carbs, 20% in fat, and 24% in protein.

carbs: 56%
fat: 20%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Fire Braised Pork And Southwestern Style Rice With Bean Salsa is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fire Braised Pork And Southwestern Style Rice With Bean Salsa is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Seasoned Pork Shoulder With Sauce (Pork [Water, Contains 2% Or Less Of Salt, Sugar, Flavoring, Xanthan Gum, Spice], Sauce [Tomato Puree {Water, Tomato Paste}, Sugar, Molasses, Vinegar, Contains Less Than 2% Modified Food Starch, Salt, Natural Smoke Flavor, Mustard Flour, Dried Onions, Dried Garlic, Spice, Potassium Sorbate], Southwestern Style Rice (Cooked White Rice [Long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Lime Juice, Sugar, Vegetarian Chicken Flavor [Maltodextrin, Salt, Hydrolyzed Corn Protein, Corn Starch, Sugar, Onion Powder, Garlic Powder, Yeast Extract, Parsley, Spice, Natural Flavors, Oleoresin Turmeric, Silicon Dioxide], Hot Sauce [Aged Cayenne Red Peppers, Vinegar, Water, Salt, And Garlic Powder], Olive Oil, Chili Powder [Chili Pepper, Paprika (Color), Garlic, Oregano, Cumin, Salt, And Silicon Dioxide], Paprika, Potassium Sorbate, Salt, Sugar, Cumin, Nisin, Phosphoric Acid, Cayenne Pepper), Bean Salsa (Corn, Grilled Corn, Red Peppers, Green Peppers, Black Beans).

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