Authentic French Gourmet Cookies, Dark Chocolate

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Brand Taste Of Inspirations

UPC Code 725439998505

Data Source USDA

Nutrition Facts

Package Weight 4.76 oz/135 g

Serving Sizes 2 cookies (27g)

Calories 140

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 10mg 3%

Sodium 30mg 1%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Authentic French Gourmet Cookies, Dark Chocolate are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%

fat: 39%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Authentic French Gourmet Cookies, Dark Chocolate is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Authentic French Gourmet Cookies, Dark Chocolate is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Sunflower Lecithin [Emulsifier), Natural Vanilla Flavor), Unbleached Wheat Flour, Sugar, Butter, Egg Yolk Powder, Ammonium Hydrogen Carbonate (Raising Agent), Whole Milk Powder, Salt.