Italian Dry Salame Panino

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Brand Columbus

UPC Code 073007108338

Data Source USDA

Nutrition Facts

Package Weight 3.9 oz/111 g

Serving Sizes 6 pieces (111g)

pieces

Calories 450

Total Fat 36g 46%

Saturated Fat 19g 95%

Cholesterol 115mg 38%

Sodium 1190mg 52%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 30g 60%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Italian Dry Salame Panino are 3% in carbs, 70% in fat, and 26% in protein.

carbs: 3%

fat: 70%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Dry Salame Panino is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Dry Salame Panino is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Italian Dry Salame (Pork, Salt, Nonfat Dry Milk, Sugar, Corn Syrup, Spices, Wine, Garlic Powder, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate).