Chip Dip Old Fashioned Sour Cream, French Onion
🧅
UPC Code
075159002373
Data Source
USDA
Serving Sizes
2 tbsp (30g)
Calories
60
Total Fat
4.5g
6%
Saturated Fat
3g
15%
Cholesterol
20mg
7%
Sodium
190mg
8%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Chip Dip Old Fashioned Sour Cream, French Onion are
15% in carbs, 77% in fat, and 8% in protein.
carbs:
15%
fat:
77%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Chip Dip Old Fashioned Sour Cream, French Onion is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chip Dip Old Fashioned Sour Cream, French Onion is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Cream, Skim Milk, Salt, Dehydrated Onion, Whey Powder, Food Starch-modified (Corn), Dehydrated Green Onion, Dextrose, Monosodium Glutamate, Hydrolyzed Soy Protein, Guar Gum, Dehydrated Parsley, Xanthan Gum, Sodium Citrate, Locust Bean Gum, Potassium Sorbate To Preserve Freshness, Carrageenan.
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