Saltie Public Food Database

Vegetable Penne & Marinara Bowls

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Brand Amy's
UPC Code 042272009633
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 bowl (227g)
bowl
Calories 261
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 42g 15%
Dietary Fiber 5g 18%
Sugars 7g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Vegetable Penne & Marinara Bowls are 64% in carbs, 24% in fat, and 12% in protein.

carbs: 64%
fat: 24%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Penne & Marinara Bowls is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Penne & Marinara Bowls is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

(Vegan): Organic/biodynamic Tomato Puree, Organic/biodynamic Pasta (Organic/biodynamic Semolina Flour, Water), Organic Peas, Organic/biodynamic Or Organic Broccoli, Organic/biodynamic Or Organic Onions, Filtered Water, Organic/biodynamic Extra Virgin Olive Oil, Organic Garlic, Organic Spices*, Sea Salt, Organic Cane Sugar.

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