Chocolate Chip Nut

🍫

Brand Manischewitz

UPC Code 072700102063

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 3 pieces (30g)

pieces

Calories 130

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 30mg 10%

Sodium 135mg 6%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Chocolate Chip Nut are 60% in carbs, 34% in fat, and 6% in protein.

carbs: 60%

fat: 34%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Nut is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Nut is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whole Eggs, Potato Starch, Matzo Meal (Passover Wheat Flour And Water), Chocolate Chips (Sugar, Chocolate Liquor & Cocoa Butter), Palm Oil, Cashews, Egg Whites, Invert Sugar, Salt, Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate, Artificial Flavor And Annatto Color.