Cooked Rice (Water, Enriched Long Grain Rice [Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid]), Panko Bread Crumbs (Wheat Flour, Cane Sugar, Yeast, Sea Salt), Cremini Mushrooms, Pasteurized Process Brie Cheese (Brie Cheese [Cultured Pasteurized Milk And Cream, Salt, Enzymes] Water, Sodium Phosphates, Milk Protein Concentrate, Lactic Acid, Beta-carotene [Color], Annatto, Guar Gum And/or Carob Bean Gum [Stabilizers]), Liquid Whole Eggs With Citric Acid (Whole Egg, Citric Acid [Preservative], Water), Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Guar Gum, Carob Bean Gum), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), 2% Or Less Of Onion, Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Butter (Pasteurized Cream, Salt), Egg White Powder, Sea Salt, Vegetable Base (Carrot, Celery, Onion, Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Natural Flavoring), Canola And Olive Oil, Food Starch-modified, Rice Starch, Garlic, Chianti Wine (Wine, Salt, Potassium Sorbate [Preservative], Potassium Metabisulfite [Preservative]), Crushed Red Pepper, Tapioca Dextrin, Brown Sugar, Spices.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.