Uncured Bacon + Veggies With Gouda Egg Bites

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Brand The Perfect Bite Co.

UPC Code 813341015301

Data Source USDA

Nutrition Facts

Package Weight 5.4 oz/153 g

Serving Sizes 2 pieces (77g)

pieces

Calories 180

Total Fat 14g 18%

Saturated Fat 4.5g 23%

Cholesterol 155mg 52%

Sodium 240mg 10%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Uncured Bacon + Veggies With Gouda Egg Bites are 11% in carbs, 68% in fat, and 22% in protein.

carbs: 11%

fat: 68%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Uncured Bacon + Veggies With Gouda Egg Bites is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Uncured Bacon + Veggies With Gouda Egg Bites is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Custard (Eggs, Ricotta Cheese [Pasteurized Cheese Whey, Vinegar, Salt, Carrageenan], Corn Starch), Gouda Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Beta-carotene {Color}, Powdered Cellulose [Added To Prevent Caking]), Sweet Potatoes, Uncured Bacon No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Cultured Celery Juice (Pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Spinach, Canola Oil, Corn Starch, Black Pepper.